Ketogenic Diet: 115 Amazing Recipes for Weight Loss and Improved Health (Paperback)

Eat fat to lose fat! <p>When I tell people that they can lose weight and reap health benefits while eating food that's creamy, rich, savory, and indulgent, they look at me with skepticism. </p><p>And when I tell them that they can lose weight and reap health benefits while eating food like cheese, butter, cream, oil, and bacon, they look at me as if I'm crazy! </p><p>Those who have lived the keto lifestyle, however, know all about the obscene amount of health benefits that come with it. In fact, those who prepare keto recipes on a daily basis consistently experience: <br> </p><ul><li>Weight loss faster than they've ever experienced before</li><li>A smaller appetite</li><li>Healthier cholesterol, blood sugar, blood pressure, and insulin levels</li><li>Fast metabolism</li><li>Reverse-aging effects</li><li>Reduced joint pain</li><li>Sounder sleeps</li><li>Improved mental stability</li><li>Sharper thinking</li><li>Heartburn relief</li><li>And even a whiter smile!</li></ul> <p>If other diets have failed you before, I can assure you that the ketogenic diet will be different. Leave the suffering in the past - you're about to experience a healthy lifestyle in a way you probably never thought possible!</p>